Whilst I offer therapy for many issues I specialise in working with victims of domestic abuse, control issues, self esteem and lack of confidence.
I am an Integrative Counsellor, offering Gestalt, person-centred and cognitive behavioural therapies for individuals or couples. I also offer mindfulness, visualisation and object work. The therapy can be face-to-face, via Skype or by telephone. Although I feel in person is most beneficial.
To help you take the first step in seeking the counselling help, I provide you a safe place to talk about your thoughts, feelings and fears; aiming to help you find your own sense of emotional well being and general happiness.
We will work together to find alternative ways to view your situation in a warm, non-judgmental and compassionate environment.
To find out more about availability or to have in informal free 10 minute consultation please feel free to contact me on 0771 2673445 or email me at firstname.lastname@example.org I aim to get back to you within 24 hours.
Alternatively you can also read more about what I offer via my website https://www.bernadettekavanaghcounselling.org/