Author: PAC Exeter

how-does-emdr-work

How Does EMDR Work?

(Eye Movement Desensitisation & Reprocessing) When we are caught in a distressing situation or environment, we may feel overwhelmed and our brain may be unable to process the information like

Couples Therapy – is it for you?

Why couples therapy? Couples therapy can help in finding ways to break cycles of tension and conflict and to explore possibilities for building connection, restoring aliveness and cultivating intimacy. Each relationship will have its own story to tell – from the initial attractions, sharing and intimacy to the disappointments, misunderstandings ... Read More